Green Home

Hello and Welcome

Young adulthood can be difficult and confusing.  Learn how to get through the day without feeling like a failure and finally quiet that voice in your head that’s telling you you aren’t good enough. Together we’ll work towards creating new habits and thought patterns that will help you:

-Feel more relaxed, take time to rest, and begin to take care of yourself first.

-Set boundaries & learn how to say ‘No’ to what doesn’t serve you

-Set goals and work towards your dreams

You don’t have to struggle anymore.

About me

I am a young adult counselor in Tennessee, and I know exactly how you are feeling. As a recovering perfectionist myself, I have felt the weight of the pressure I put on myself to do everything for everyone else but myself. Continue reading to learn more about me and how I can help you.

You should also know…

For young adults, the quarter-life crisis can be lonely. Like my clients, you deserve to feel good and satisfied with yourself. Ending your day guilt-free about your unfinished To-Do list is possible! If you want to go from juggling an overly full plate to saying “Sure, I’ve got time to meet for coffee!” and “I got the job!” I’d love to help you get there.