Online Therapy in Tennessee

You’re Busy

Interested in trying therapy, but the idea of sitting in traffic sounds awful?  Even when you can walk to an appointment, you have to fit getting there into your calendar. And of course, the thought of losing your parking spot fills you with dread. Trying out an online therapist from the comfort of your own room may seem too good to be true. It’s not! Online therapy works well without the added scheduling or travel headaches.

You’re Stressed

You don’t have time for a traditional therapist that peppers your sessions with “How does that make you feel?”. Online therapy means that you can find the right therapist for your specific counseling goals. No need to settle for the closest therapy office. I can meet with you no matter where you are in Tennessee. So, if you are in need of my specialized therapy services but don’t live nearby, no worries! And if you are a parent in another state, we can get to work right away.

You need help

Making decisions is already hard and now you have to find a therapist?! If you have decision fatigue from searching for something that feels JUST RIGHT, let’s talk. As a trained online therapist, I can ensure that we stay focused on your goals and keep your fears from defining your future.

Image of a young adult sitting in bed drinking coffee and using a laptop. This image represents how easy online therapy in Tennessee is. Those looking for a virtual therapist in Nashville, TN should check out Jody Dianna. | 37212 | 37129

Online Therapy May be the Solution You Are Looking For

You want high-quality, specialized counseling services, but you also need therapy that fits with your lifestyle. You need to be able to hop on during your lunch break. And as a college student, you have long days and nights filled with hard work. I understand what college students go through, and so my approach may be just what you are looking for. During online therapy, I use empathic and challenging approaches to address your worry, panic attacks, and perfectionism. Can this be done through a screen? I believe it can!

I Can Help Using Online Therapy

Counseling through an online format may feel unusual at first, but I believe in utilizing multiple avenues for accessing new information to match your learning style. Our work together will primarily be done verbally but is enhanced with other tools. These may involve visual learning tools, note-taking, reading, or journaling between sessions. My clients and I find that this personalized approach works really well. I want you to get better and be free from symptoms, just like my other clients.

I have been providing online therapy in Tennessee since 2018. And I continue to receive training in how to best utilize this unique way of getting people like you access the best possible help. The reduction in travel time has been priceless for clients. And that means you no longer have to settle for the nearest therapist for college students. I am here to offer you effective treatment for anxiety and panic attacks without the hassle of leaving your own home.

Tips For Virtual Therapy Sessions

  • Make sure your device is fully charged.
  • Headphones or Air Pods help but are not required.
  • Have a nosey roommate? Your privacy is my priority. My clients sometimes use a white noise machine or ask for my help in how to speak up for what they need in their living space.
Image of a young woman sitting at a kitchen table and using a laptop. This image depicts what a college student meeting with an online therapist in Nashville, TN may look like. And anybody in the state can use online therapy in Tennessee. | 37129 | 37204

Image of a man having a telehealth session on his phone. This image illustrates how college students can have privacy with an online therapist in Nashville, TN. Young adults across the state can meet with one using online therapy in Tennessee. | 37203 | 37129

Begin Online Therapy in Tennessee with Jody Dianna

At my Murfreesboro, TN-based counseling practice, you will learn strategies to reduce anxiety and increase your confidence. As an experienced anxiety therapist, I am passionate about helping young adults and college students achieve self-growth in therapy. If you have any questions or are ready to get started with online therapy in Tennessee, please schedule a free consultation. We’ll discuss your goals and create a plan for helping you feel better soon. I look forward to getting to know you!