Image of a woman sitting in bed drinking coffee and using a laptop. This image represents how easy online therapy in Tennessee is. Those looking for an online therapist in Nashville, TN should check out Jody Dianna. | 37212 | 37215

Online therapy may be the solution you are looking for…

You want high-quality, specialized counseling services, but you also need therapy that fits with your lifestyle. I understand, and my approach may be just what you are looking for. During online therapy, I use empathic and challenging approaches to address your worry, panic attacks, and perfectionism. Can this be done through a screen? I believe it can!

I Can Help using Online Therapy

Counseling through an online format may feel unusual at first, but I believe in utilizing multiple avenues for accessing new information to match your learning style. Our work together will primarily be done verbally but is enhanced with other tools. These may involve visual learning tools, note-taking, reading, or journaling between sessions. My clients and I find that this personalized approach works really well. I want you to get better and be free from symptoms, just like my other clients.

I have been providing online therapy since 2018. And I continue to receive training in how to best utilize this unique way of getting people like you access the best possible help. The reduction in travel time has been priceless for clients. And that means you no longer have to settle for the nearest therapist. I am here to offer you effective treatment for anxiety and panic attacks without the hassle of leaving your own home.

Tips For Online Therapy Sessions

  • Make sure your device is fully charged.
  • Earbuds or Air Pods help but are not required.
  • Have a nosey roommate? Your privacy is my priority. My clients sometimes use a white noise machine or ask for my help in how to speak up for what they need in their living space.
Image of a young woman sitting at a kitchen table and using a laptop. This image depicts what a college student meeting with an online therapist in Nashville, TN may look like. And anybody in the state can use online therapy in Tennessee. | 37205 | 37204
Image of a young woman smiling while talking on the phone. This image illustrates how happy college students can feel after working with an online therapist in Nashville, TN. Young adults across the state can meet with one using online therapy in Tennessee. | 37203 | 37383

Begin online therapy in Tennessee with Jody Dianna

If you have any questions about online therapy, reach out to me at (615) 900-0656. And if you’re ready to get started, please schedule a free phone consultation.