You want high-quality, specialized counseling services, but you also need therapy that fits with your lifestyle. I understand, and my approach may be just what you are looking for. During online therapy, I use empathic and challenging approaches to address your worry, panic attacks, and perfectionism. Can this be done through a screen? I believe it can!
I Can Help using Online Therapy
Counseling through an online format may feel unusual at first, but I believe in utilizing multiple avenues for accessing new information to match your learning style. Our work together will primarily be done verbally but is enhanced with other tools. These may involve visual learning tools, note-taking, reading, or journaling between sessions. My clients and I find that this personalized approach works really well. I want you to get better and be free from symptoms, just like my other clients.
I have been providing online therapy since 2018. And I continue to receive training in how to best utilize this unique way of getting people like you access the best possible help. The reduction in travel time has been priceless for clients. And that means you no longer have to settle for the nearest therapist. I am here to offer you effective treatment for anxiety and panic attacks without the hassle of leaving your own home.