Online Therapy and Brainspotting for Young Adults in Tennessee experiencing Anxiety
Contact Information
online therapy throughout Tennessee including: Murfreesboro, Nashville, Knoxville, Chattanooga, Memphis, and Sewanee
Office Hours
Monday-Friday
8:00am to 4:00pm
Central Standard Time
Anxiety About Living on Your Own for the First Time
Times of transition can be so challenging. It’s uncomfortable to be in a new stage of life, especially one that entails packing up your belongings and moving to a new city. The move from being under your parents’ roof to being out on your own is… well, terrifying at times. Everything you’ve known, from what […]
Busy but Stuck: The Life of a Smart but Stressed Out College Student
Have you ever been in the middle of a busy semester and something brought you to a halt? And that thing gave you a minute to stop and look around at your life? Taking stock of how our day to day routine is going can be surprising. Some of the questions that may come to […]
Perfectionism: Always a Good Thing, Right??
My clients often identify with the description of perfectionist. And rarely do they see anything wrong with it. It is almost a personal value, like honesty. Or being on time. Always hoping to be their best, do their best…that’s what we should all be doing all the time, right? Many people attribute their good grades […]