Online Therapy and Brainspotting for Young Adults in Tennessee experiencing Anxiety
Contact Information
online therapy throughout Tennessee including: Murfreesboro, Nashville, Knoxville, Chattanooga, Memphis, and Sewanee
Office Hours
Monday-Friday
8:00am to 4:00pm
Central Standard Time
Senioritis: What is It, Does it Matter, and What Can Be Done About It?
This post is for Parents and Seniors in High School or College wondering what is the deal with Senioritis? What is Senioritis? Let’s start with a metaphor. Imagine that school is a race and graduation is the finish line. Senioritis happens when you are close to the end, but feel like you can hardly go on. […]
What Parents Can Do to Help Their Anxious Young Adult Children
“I just want them to be okay” I often get contacted by parents who are seeking a therapist for their child. The kid is usually 18 or 20. They are struggling with transitions and stress. The parents are concerned that they have sent this fresh new adult into the world with excitement and have […]
You’re a Perfectionist and You Got a “B”… Now What?
No matter how much you study, no matter how much you plan ahead, the night before an exam you’re tossing and turning in bed with anxiety. The fear of failure is too much, and it causes your mind to spiral with the “what ifs” of getting a B or an even worse grade. If you […]