Jody Dianna
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You’re a Perfectionist and You Got a “B”… Now What?

No matter how much you study, no matter how much you plan ahead,…
August 16, 2021/by Danica

Anxiety About Living on Your Own for the First Time

Times of transition can be so challenging. It’s uncomfortable…
July 19, 2021/by Danica

Busy but Stuck: The Life of a Smart but Stressed Out College Student

Have you ever been in the middle of a busy semester and something…
May 24, 2021/by Jody

Perfectionism: Always a Good Thing, Right??

My clients often identify with the description of perfectionist.…
April 15, 2021/by Jody

Welcome to my blog

Helping Young Adults with Anxiety Find Peace

Recent Blogs

  • Image of a woman sitting on the ground with her hands on her head. This image represents the frustration college students feel with anxiety symptoms before starting anxiety treatment in Nashville, TN. 37130 | 37916You’re a Perfectionist and You Got a “B”… Now What?August 16, 2021 - 5:15 pm

    No matter how much you study, no matter how much you plan ahead, the night before an exam you’re tossing and turning in bed with anxiety. The fear of failure is too much, and it causes your mind to spiral with the “what ifs” of getting a B or an even worse grade. If you […]

  • Image of a young woman using a laptop and smiling. This image represents how anxiety treatment in Nashville, TN can help decrease college student anxiety. | 37130 | 37916Anxiety About Living on Your Own for the First TimeJuly 19, 2021 - 5:44 pm

    Times of transition can be so challenging. It’s uncomfortable to be in a new stage of life, especially one that entails packing up your belongings and moving to a new city. The move from being under your parents’ roof to being out on your own is… well, terrifying at times. Everything you’ve known, from what […]

  • Busy but Stuck: The Life of a Smart but Stressed Out College StudentMay 24, 2021 - 7:09 pm

    Have you ever been in the middle of a busy semester and something brought you to a halt? And that thing gave you a minute to stop and look around at your life? Taking stock of how our day to day routine is going can be surprising. Some of the questions that may come to […]


Online Therapy for Young Adults in Tennessee experiencing Anxiety

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Contact Information

serving the entire state through online therapy in Tennessee including: Murfreesboro, Nashville, Knoxville, Memphis, and Sewanee

(615) 900-0656

hello@jodydianna.com

Office Hours

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Archive

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